How We Can Work Together:
Face-to-Face Personal Training – from £150/month
One-to-one sessions at Titus Strength in Saltaire – a private, fully equipped gym. Every session is tailored to your needs and goals.
Hybrid Coaching – from £110/month
A mix of face-to-face sessions and online support via the PT Hub app. Perfect if you want a bit of both – structure and flexibility.
Online Coaching – from £80/month
Train from wherever you are with a fully personalised plan, check-ins, and ongoing support via the PT Hub app. Great if you're self-motivated or short on time.
Hello
Does the idea of the gym make you feel uncomfortable? I completely understand, I too once thought exercise was meant for other people
I'm a qualified Personal Trainer (Level 3 Personal Training Diploma) with over 20 years’ experience as a chef—so as you might expect, I’ve got a real passion for food, and for movement that feels good.
Whether you’re just starting out, getting back into exercise after a break, or simply want to feel better in your body, I’m here to support you. No pressure, no judgement—just honest, down-to-earth guidance.
I don’t believe in before-and-after photos, fad diets, or chasing unrealistic goals. Instead, I focus on helping you build confidence, feel stronger, and enjoy moving your body in ways that work for you.
What I can help you with:
-
Building strength and flexibility
-
Improving everyday fitness
-
Preventing injuries
-
Boosting body confidence
-
Functional training to support daily life
-
Creating a positive relationship with movement
Testimonials
"Before starting with Becky, I was a genuine exercise-phobe. The word 'cardio' filled me with dread, and even a gentle run to catch the bus was a no-go for me.
I wanted to work with Becky for three reasons; to improve my fitness, improve my self-confidence, and become stronger. She's not only managed to achieve all three, but also to transform me from an exercise-phobe to somebody who genuinely looks forward to my three weekly training sessions (I know, I'm shocked too).
If you're nervous about working with Becky, don't be. She provides a safe space that helps you be your best self (whatever that means to you) and her approach to health and fitness is genuinely holistic. 10000% recommend."
Becci, Saltaire
"I started with Becky as a complete gym novice with very little confidence, and I honestly can’t recommend her enough. She’s helped me build strength, gain confidence, and encouraged me to try exercises I never would have attempted on my own.
Becky is incredibly supportive, knowledgeable and approachable. She’s a great listener and always takes the time to understand how you’re feeling, which makes such a difference. She’s encouraging and motivating without ever being overbearing or shouting — she has a really lovely way of pushing you enough while still making you feel comfortable and confident.
She also creates such a positive atmosphere, and the good music and interesting chats makes the workouts enjoyable.
The progress I’ve made has been beyond anything I expected, and the positive impact it’s had on both my physical and mental health has been amazing.
If you’re looking for a personal trainer who genuinely cares about her clients, makes training enjoyable, listens to you and helps you achieve things you didn’t think were possible, I couldn’t recommend Becky highly enough."
Claire, Shipley
"Becky has been my personal trainer for five years. I am absolutely thrilled with the results. She has been able to provide me with the right programme and encouragement I need. The programme Becky has developed for me has evolved over time, and is always the right balance between challenging and achievable.
I am impressed by Becky's professional and adaptable approach. Becky is a brilliant trainer because she keeps your motivation up and is fun to work with."
Nicky, Saltaire
My husband and I have been training with Becky for around five years, and during that time we've seen a huge improvement in our balance, coordination and overall strength. I've also noticed a significant improvement in my previously weak knees, which has allowed me to start running again—something I never thought would be possible.
Becky is an incredibly supportive and knowledgeable personal trainer who has a real talent for building confidence through exercise. She tailors every session to suit our needs, keeps us motivated, and genuinely cares about our progress. We wouldn't hesitate to recommend her to anyone looking to improve their fitness, strength and wellbeing."
Jamie & Will, Saltaire
"I have been working with Rebecca at since April 2022, and I can honestly say that it has been one of the best investments I've ever made in myself.
Rebecca's greatest strength is that she sees the whole person, not just the workout. She takes the time to really listen, understands my needs and goals, and always hears what I'm saying rather than making assumptions. Her approach is genuinely holistic, balancing physical training with compassion, understanding and an appreciation of everything else that's happening in life.
She has an incredible ability to know when to encourage me to push beyond what I thought I could do, and equally, when to step back, listen and adapt. That balance of kindness, empathy and expertise has made me feel supported every step of the way.
The changes I've experienced go far beyond becoming stronger or improving my fitness. Rebecca has helped me make some enormously important lifestyle decisions that have had a profound impact on my overall wellbeing and happiness. Through her guidance, I've not only become physically stronger but also happier, more confident and better equipped to look after myself in every aspect of life.
I couldn't recommend Rebecca highly enough. If you're looking for someone who genuinely cares about you as a person and will support you in becoming the healthiest, strongest and happiest version of yourself, she is exceptional."
Stacey, Saltaire
STRENGTH
AND
FLEXIBILITY
FUNCTIONAL
TRAINING
SHAPING
AND
TONING
INJURY
PREVENTION
IMPROVING
BODY
CONFIDENCE
